The Tsum and Nubri Valley Trek takes you back in time. You step into a portal that reflects the culture, lifestyle, and heritage of a previous century. While most trekkers rush toward the Manaslu Circuit, this 19-day fusion itinerary diverts you into the sacred "Hidden Valley." The residents of these communities abide by the “Shyagya” tradition, where the killing of any living being is strictly prohibited.
As soon as you enter the mystical landscape, away from the main Manaslu trails, you will notice an immediate change in the atmosphere. Explore the vast expanses of deep canyons and ancient mani walls with intricate Tibetan prayers. You further transition from the lush, subtropical forests of Machha Khola to the alpine terrain of the dramatic Nubri Valley. You will navigate the steep, rocky steps of the Budhi Gandaki gorge before reaching the high plateaus where the air thins and the peaks of Manaslu and Ganesh Himal dominate the skyline.
Throughout your trek, ensure you are well-hydrated, as this is the key to surviving long trekking days. You can drink salt butter tea, like the locals do, to help with the dry mountain air. Slow and steady steps further ensure a safe and successful trek. Rushing at the 5,000-meter mark is a sure invitation for altitude-related problems.
Our guides keep a close watch on your pace, especially as you approach the challenging Larkya La Pass. This trek is for those who seek silence, spiritual depth, and the raw beauty of the Himalayas.
2026 and 2027 bookings for the Tsum and Nubri Valley Trek are now open. Book your adventure today!
Why Go on the Tsum and Nubri Valley Trek in Nepal?
The Tsum and Nubri Valley trek is a rare opportunity to visit two distinct high-altitude communities in a single journey. While Nubri is famous for being close to Mount Manaslu, Tsum Valley introduces you to the “Tsumba” culture that offers a spiritual sanctuary in one of the most remote corners of Nepal.
Here are the top reasons to go on this exclusive 19-day journey for a fusion of Tsum Valley culture and Manaslu adventure.
The Sacred Beyul of Tsum: Known as a "Beyul" or hidden valley, Tsum is supposedly blessed by Guru Rinpoche. Because no animals are slaughtered here, the wildlife is incredibly friendly toward humans. If you move quietly, you will likely spot Himalayan Blue Sheep and see thousands of mani stones along the trails. Remember to place these religious monuments on your right while walking past them. It is a sign of showing respect.
The Ancient Monasteries: Visiting Mu Gompa and Rachen Gompa feels like visiting a living museum. Mu Gompa is the highest monastery in the Tsum Valley, sitting at 3,700 meters. We recommend arriving early at Mu Gompa to witness the morning prayers. The sound of long horns echoing off the valley walls is an unforgettable sensory experience.
Crossing the Larkya La Pass: At 5,106 meters, Larkya La is one of the longest and most challenging passes in Nepal. The descent into Bimthang is steep and requires sturdy trekking poles to save your knees. From the top, the views of Himlung Himal and Annapurna II provide a rewarding end to the strenuous climb.
Authentic Himalayan Experience: Tsum and Nubri still maintain a "pure" teahouse culture. You will often eat in the family kitchen, the heart of every home, where a yak-dung fire keeps the room warm. It is the most authentic way to experience true Himalayan hospitality.
A Typical Day during the 2026/2027 Tsum and Nubri Valley Trek
A distant sound of mule trail bell and the smell of juniper incense burning in a nearby lharshir (incense burner) in your teahouse wakes you up. The day begins at around 6:00 AM with a warm mug of ginger tea and a hearty breakfast before preparing to head for the trails. For photographers, the morning hours in Tsum are golden. The light is exceptionally soft, allowing you to create magic through the lens.
Most days involve 5 to 6 hours of walking. You will cross several suspension bridges above the Budhi Gandaki River. At around noon, you will stop for lunch. Lunch is a communal affair. Huddle in the sun-drenched teahouse over a plate of steaming rice and lentils. This is your essential “Dal Bhat Power” for the afternoon trek.
By 4:00 PM, you arrive at your teahouse. You will spend the time in active recovery by exploring the local communities and nearby monasteries. In the evening, you head to the dining hall. This is the only heated room in the lodge. Here, you will have your dinner and plan for the next day with your guide.
Tsum and Nubri Valley Trek: Cost for Logistics, Transport, and Permits
As you’re exploring the “Restricted Area,” the logistics for the 19-day Tsum and Nubri Valley Trek are complex and require detailed precision. Adventure Trek in Himalaya travel experts meticulously prepare an all-inclusive trekking package that covers the three essential permits: the Tsum Valley Restricted Area Permit, the Manaslu Restricted Area Permit, and the Manaslu Conservation Area Permit (MCAP).
Our package further includes public bus transport to Machha Khola and the return journey from Dharapani.
Tsum and Nubri Valley Trek Highlights 2026/2027
- Explore the hidden "Valley of Happiness" (Tsum Valley) near the Tibetan border.
- Visit Mu Gompa and Rachen Gompa, the spiritual heart of the region.
- Cross the challenging Larkya La Pass (5,106m) for stunning Himalayan panoramas.
- Experience the unique culture of the Tsumba and Nubri people.
- Walk through the dramatic Budhi Gandaki River gorge and its many suspension bridges.
- Witness the majestic eighth-highest mountain in the world, Mount Manaslu (8,163m).
- Stay in authentic local teahouses and experience a genuine Himalayan lifestyle.
Customized Tsum and Nubri Valley Trek
The Tsum and Nubri Valley Trek is a long, demanding journey. However, we provide customization options that allow you to adjust to your pace. With our customization feature, you can spend more time in the Upper Tsum Valley or add an extra acclimatization day in Lho to see the monastery.
We also offer private jeep upgrades for the drive to Machha Khola and the return from Besisahar for those looking for a more comfortable transition to and from the mountains.
State your preferences to our travel experts, and we will tailor a fully customized Tsum and Nubri Valley Trek to fit your requirements.